The annual Larch Hills SNOW CAMP at Silver Star Mountain Resort.

We are staying at the Pinnacles Hotel

Focus points for this weekend training camp: 

• Quality skiing - focus on good technique always - mindfulness matters, make the most of your time skiing

• Positive attitude - be supportive of all your teammates Track Attack, Race Team, Rec, Coaches and parents - be grateful you are skiing (there are not many places you can ski right now) 

• Sleep is critical - training stresses the body and mind, when we rest and especially when we sleep is when we repair and get stronger.  Without proper sleep, we do not benefit from the training. 

• Eat - it seems obvious but make sure you are getting enough food to keep your energy high all weekend, there is lots of high quality food to eat, breakfast, (bring snacks for your morning session it is 2.5 hours, drink system, sport drink is a good idea, Lunch, snack before you do the afternoon session.