Everyones favourite event is back for the whole team!! Silverstar snow camp at the Pinnacles.
Larch Hills Ski Team
On snow training camp at Silver Star Mountain Resort 2022
Race Team Itinerary U14+
Friday November 25 6:30pm- 7:30pm - Skate Technique with head lamp 1 hour
8:30pm Team meeting Pinnacles Lounge
9:00pm get ready for bed
9:30 pm lights out
Saturday November 26 7:15am morning activation run – 7:30
7:45- 8:30am Breakfast
8:30 – 8:45 wax classic skis
9:00am ready to classic ski training session 2.5 hours
· Video review diagonal stride on snow ideally
11:30 - Lunch
12:15 – 2:00 recovery (video review follow-up if needed)
2:00 – 3:30pm Skate Technique
3:30- 5:00pm free time
5:15-6:15 dinner
6:15- 7:15 minute to win it challenges Suite 24
7:15-7:30 Team Meeting
9:00pm get ready for bed
9:30 pm lights out
Sunday November 27 7:15am morning activation run
7:30- 8:30am Breakfast
8:30 – 8:45 wax/prep skate skis
9:00am ready to skate ski training session 2 hours
10:00am Time Trial Skate
11:00 lunch
11:30 clean up and check out
General information:
Wash your hands regularly. This is especially important at camp when everybody is rooming together.
Think of goals/ area of focus for each session.
SLEEP is critical to your recovery – make sure you are in bed and everyone is quiet at 9:30 pm
Ski with good technique always. The more you ski with good technique the better your skiing will become.
TRACKATTACK See your email for itinerary and packing list