Meeting at Balmoral trail head on Blind Bay road or at Sprokkets Café on highway depending on group. See below.

U10 - Please bring small water bottle in a carrier, light jacket and ski striding poles.

U12 - There is no practice this weekend as all coaches are involved in the Lewiston Ultra

U14 - Please bring runners, SKI-STRIDING POLES, water bottle & carrier and light jacket if needed.

Devo - Please bring runners, water bottle & carrier and light jacket if needed.

U16+ - Drop off and pick up at Balmoral Trailhead. Come equipped for skate roller skiing AND ski-striding. We will roller ski from Balmoral to White Lake (on the roads) and then run/ski-stride back (on the trails).