Meet at South Canoe Elementary.

Bring rollerskis, poles with rollerski tips, ski boots, helmet, high vis vest/shirt, gloves and water bottle.

U14: skate rollerskiing

U16/18: Skate Rollerskiing. We will be repeating our 3km skate and 1 km double pole time trial as we did in June. Bring both sets of poles. Make sure you are ready to go on time so that we can get a proper warm up in.

Recreation - No practice