There will be no strength practices over the holidays. Do a workout on your own with a combination of single leg squats, romanian deadlifts, lunges, push ups, planks, side planks, shoulder press, bent over rows and biceps and triceps curls/extensions.
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Earlier Event: December 18
Fun LH ski team classic mass start 'race' from 2 to 4pm
Later Event: December 21
Holiday Practice - Classic